Health and Wellness

Change Your Perception of Pain

For many in world of healthcare today, "pain management" is often the title placed upon their job. This job consists of releasing the patient from any experience of pain, whatever the cost may be. While at first thought this approach does not sound nefarious, further examination exposes the farcical reality of this approach. Perhaps to… Continue reading Change Your Perception of Pain

Health and Wellness, mental health, Science

The Placebo Effect: Harness the Power of Will

The Placebo Effect is a phenomenon that receives less than its fair share of attention from not only the scientific community but from the average person on the street. The implications of a placebo point towards our own consciousness being a powerful manipulator of our experience of reality; a paradigm shattering revelation that is brushed… Continue reading The Placebo Effect: Harness the Power of Will

Fitness, Health and Wellness, Science

The Breath: Your Most Powerful Healing Tool

Inspiration; noun; Latin root: spirare; "to breath" Definition(s): a divine influence directly and immediately exerted upon the mind or soul. the drawing of air into the lungs; inhalation Each and every time you take a breath you are reestablishing a contract with the universe. Failure to constantly renew this contract will result in the annulment of life altogether, a thin line we all must carefully dance… Continue reading The Breath: Your Most Powerful Healing Tool

Health and Wellness

You and Your Spine

  The human spine is a marvel of nature. It allows us to walk, and run, upright; houses our precious nerves; and, acts as an anchoring point for the entirety of our bodies. The spine does its job, and does it well, due simply to research and development spanning hundreds of millions of years.  … Continue reading You and Your Spine

Health and Wellness

Health is Wealth

"It is that health is real wealth and not pieces of gold and silver" -Mahatma Ghandi Nearing a quarter of a century into the new millennium, the world is unknowingly living through an extinction event, the sixth of its kind. There is no asteroid hurdling towards earth, there are no cataclysmic natural disasters, just the cumulative… Continue reading Health is Wealth