Fitness, Health and Wellness

Train Your Face

The mention of posture often brings to mind the position of one's shoulders, hips, and spine. While proper posture of these areas is critical to maintaining an upright position, it is not the only part of the body subject to these conditions. The face is a conglomerate of bones and muscles that aid us in… Continue reading Train Your Face

Health and Wellness, Science

Hair Loss

Hair loss is a condition that plagues men and women alike, a phenomena that spurs worry, and anxiety upon those who are afflicted by it. Countless individuals are in the process of losing their hair and are told there is nothing they can do. Worse yet, others believe the occurrence is the fault of his… Continue reading Hair Loss